The healthiness of your food is determined by a). its nutritional value, and b). The absence of metals and chemical toxins in it. Have you ever thought that your cookware plays a major role in both aspects? Let’s see how the choice of cookware determines the health of your food:
1. The health of your food is determined by how pure or contaminated the food is
Traditional cookware made of metals, ceramics, glazes, and enamel are full of toxins that interact with and contaminate food during cooking. Lead, arsenic, nickel, molybdenum, cadmium, and other metals and chemicals are commonly found in most cookware, which begin to build up in your body when you eat food cooked in it. Over time, they begin to affect bodily functions and weaken the immune system – this causes health problems ranging from minor ailments to chronic diseases.
2. The health of your food is determined by how nutritious it is
You can choose your ingredients wisely, but your cookware can destroy most of the essential nutrients in them by cooking them with harsh heat. The micronutrients of food must be cooked with gentle heat so that the nutritional value of your food remains intact.
3. The healthiness of your food is determined by how much steam is left inside
Steam shooting through the holes may seem common if you are using traditional metal or ceramic pots but very few people know that steam is mainly water soluble nutrients. The body needs it on a daily basis as it cannot be stored like other fat-soluble nutrients. But the steam pressure produced in traditional pots is very high, and the pot may explode if steam is not continuously released.
4. Pure clay cookware: A viable, healthy alternative
Switching to pure clay cookware can greatly improve the health of your food. Pure Clay is a 100% natural, non-toxic material that has tested negative for all types of toxins found in most traditional cookware. Does not contaminate food and cooks with far infrared heat that is gentle on delicate food items – cooks by keeping them intact.
It also naturally condenses steam – steam condenses on the inner surface of the lid (where it stays cooler than the pot while cooking) and continues to fall back into the food so that water-soluble nutrients are retained right inside the pot.
Food cooked in very pure clay healthy and nutritious When compared to the same food cooked in metal or ceramic. When you eat such food regularly, your body is nourished with essential nutrients on a regular basis and the toxins already accumulated are cleansed by the body naturally…when it is not bombarded with more toxins.
Improve the health of your food by switching to pure clay cookware today!
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